RECOMMENDED READING: 8 WEEKS TO A BETTER BRAIN

RECOMMENDED READING: 8 WEEKS TO A BETTER BRAIN

Today, more than ever, with distractions galore, toxic workplaces, and a changing cultural landscape it is essential to cultivate a MINDFUL practice. We at WHOLE SELF SYSTEMS believe to be a successful leader, you must first navigate your inner workings.

Check out this article from the Harvard Gazette that details the scientific reasoning for learning MINDFULNESS - https://news.harvard.edu/gazette/story/2011/01/eight-weeks-to-a-better-brain/

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To learn about how we can support your growth, visit us here: https://www.wholeselfsystems.com/our-process

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VULNERABILITY IN LEADERSHIP & CREATION...

VULNERABILITY IN LEADERSHIP & CREATION...